Can eating peanut oil lower cholesterol?
38 years old
2020-05-10
Can eating peanut oil lower cholesterol? I have high cholesterol during this time, want to try peanut oil?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10It can lower cholesterol, and the fatty acid composition of peanut oil is relatively good, which is easy for human body to digest and absorb. The use of peanut oil can cause the cholesterol in the body to be broken down into bile acids and excreted from the body, thereby reducing the content of cholesterol in the plasma. In addition, peanut oil also contains sterol, wheat germ phenol, phospholipid, vitamin E, choline and other beneficial substances, so eating peanut oil is good for your health.6
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