What are the benefits of eating bitter gourd?
27 years old
2020-05-10
There are a lot of bitter gourds in the house. Almost every morning I eat cold bitter gourds. What are the effects of bitter gourds?
1 Answer These messages are for reference only
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BY Penelope Judson 2020-05-10Bitter melon is very effective. Bitter melon, also known as cold melon, is rich in nutrients, including carbohydrates, potassium, sodium, phosphorus, carotene, B vitamins, vitamin C and so on. It also contains dietary fiber, momordica charantia, momordica charantia and other substances.6
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