What nutrition is in the tea
23 years old
2020-05-10
I drink tea every day to refresh me. I heard that drinking tea is good for the body. What nutrients are in the tea?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10Tea culture has been popular in China since ancient times, and many friends like to drink tea. Tea contains caffeine, which can refresh the mind and eliminate fatigue; contains tannic acid, which can effectively prevent stroke; contains fluoride, which can prevent dental diseases; black tea can effectively prevent skin cancer, it is a good beauty and beauty product; green tea is rich The tea polyphenols are also known as excellent antioxidants, which can prevent cancer, anti-aging, anti-inflammatory and sterilization.4
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