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What are the medicinal effects of Apple

Male  25 years old 2020-05-10
I basically eat an apple a day. I want to know what are the medicinal effects of apples?

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  • BY Ina Barton 2020-05-10
    An apple contains more than 30 mg of flavonoids, 15% of carbohydrates and pectin, and is rich in vitamins A, C, E, potassium, and antioxidants. Bioflavonoids can regulate blood lipids, reduce blood viscosity, improve serum lipids; dilate blood vessels, relieve spasms; apple contains sugar and lithium, zinc bromide, magnesium and other elements, is an effective sedative sleeping pills. It is also effective for women's stomach pain during menstrual period.
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