How to eat fish to maximize nutrition
25 years old
2020-05-10
I like to eat fish very nutritiously, my mother said that different fish have different nutrition, how to eat fish to maximize nutrition?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10This can be referred to below, 4 kinds of fish how to eat: 1. Carp: stewed with ginger and glutinous rice, has the effect of warming the stomach. 2. Loach: Cooked together with Beiqi and Huaishan, it can treat excess sweat. 3. Eel: Adding Huaishan, wolfberry and ginger can treat blood deficiency. 4. Bighead fish: boiling soup with peanuts and papaya, has the effect of promoting milk.4
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