Eating haw often is good for your health
37 years old
2020-05-10
During this time, I feel that digestion is not very good, so I often eat hawthorn. Is it often good for my body to eat hawthorn?
1 Answer These messages are for reference only
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BY Ina Barton 2020-05-10Eating hawthorn regularly is actually good for the body. Sand fruit, hawthorn, kimchi, etc. Their sour taste is brought by organic acids such as citric acid and malic acid. These natural acidic substances can promote the absorption of minerals, such as iron.8
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