What are the effects of eating yam lily jujube porridge
23 years old
2020-05-10
Mother-in-law eating yam lily jujube porridge can be health care, so what are the effects?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10Ingredients: 90 grams of yam, 40 grams of lily, 15 jujubes, 30 grams of coix seed. Practice: Cook porridge with yam, lily, jujube, coix seed and rice. Efficacy: Chinese yam can nourish the spleen and stomach; lily can clear away heat and dryness; jujube and coix seed can strengthen the spleen and stomach, and the combination of various substances can nourish yin and nourish the stomach, clear away heat and dryness.7
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