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What nutrition does chrysanthemum contain

Male  29 years old 2020-05-10
Mother-in-law often fried garland chrysanthemum during this time, but I don’t like the taste, so I rarely eat it. What nutrition does chrysanthemum contain?

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  • BY Ina Barton 2020-05-10
    According to research, each 100g chrysanthemum young leaf contains VC up to 25mg. Each 100g edible part contains 1.51mg of carotene, 252mg of VA, 220mg of potassium and 161mg of sodium. Each 100g contains 0.8g protein, 0.3g fat, 0.3g sugar and 3.4g cellulose.
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