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What should be paid attention to when eating glutinous rice and millet

Female  27 years old 2020-05-10
I like to eat glutinous rice and millet porridge. What should I pay attention to when eating glutinous rice and millet?

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  • BY Mamie Doris 2020-05-10
    Glutinous rice detoxification glutinous rice has the effects of invigorating qi, nourishing the stomach and spleen. However, because glutinous rice is not easy to digest and is not suitable for overeating, the elderly, children, and those with weak spleen and stomach should pay special attention. Xiaomi nourishes the stomach. Xiaomi is very easy to be digested and absorbed by the human body. It is a nutritional food that assists in the treatment of weak spleen and stomach, physical weakness, impaired essential blood, postnatal loss, and loss of appetite.
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