2 Answer These messages are for reference only

• BY Mamie Doris 2020-05-10
  Each hundred grams of eggs contains 12.8 grams of protein, mainly ovalbumin and ovalbumin, which contains the eight essential amino acids of the human body, and is very similar to the composition of human protein. The human body's absorption rate of egg protein can be as high as 98%. Each hundred grams of eggs contains 11-15 grams of fat, which is mainly concentrated in egg yolks and is easily digested and absorbed by the human body. Egg yolks are rich in lecithin, sterols, yolks, calcium, phosphorus, iron, vitamin A, and vitamins. D and B vitamins. These ingredients are of great benefit in enhancing the function of the nervous system, therefore, eggs are a better brain food.
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• BY Olga Barrie 2020-04-21
  The main reason is that gastrointestinal dyspepsia causes the waste in the body to be unmetabolized and causes abdominal distension and stiffness, which can also cause body obesity. First, you can massage the abdomen more clockwise, you can use some cassia seeds to drink water, you can use the bowel to lax, At the same time, usually eat as many vegetables and fruits as possible, and some foods with high fiber content, you can also look at Chinese medicine to take Chinese medicine conditioning.
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