What are the health risks of lack of sleep
36 years old
2020-05-10
I am usually busy during the day and stay up late to watch TV at night. What is the harm to my health from lack of sleep?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10A lot of work, uncomfortable TV series, annoying insomnia and other factors caused by lack of sleep, staying up for a long time will make people feel loss of appetite, lack of energy, lack of blood color, decreased immunity, stomach illness, cold, get angry and other symptoms have also been found Come home. What should I do to save the health of the family who stays up all night? Introduce four health recipes to give the night owl a physical fitness point, and stay up all night will no longer hurt the body.8
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