Can eating green vegetables prevent cancer
29 years old
2020-05-10
I only eat green vegetables now, because I heard that green vegetables can prevent cancer. I want to ask if it is true?
1 Answer These messages are for reference only
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BY Ina Barton 2020-05-10Green vegetables are often the healthiest to eat, and dark green vegetables have anti-cancer effects. Such as spinach, lettuce, etc., they are rich in antioxidants, including folic acid, lutein and so on. Scientists accordingly suggest that the darker the color of vegetables, the higher the antioxidant content, the stronger the anti-cancer effect.5
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