HOME >  Community >  Nutrition Science  >  Nutrition

Is there anything you should pay attention to when eating chestnuts

Female  45 years old 2020-05-10
I usually like to eat chestnuts, but everything has a degree, so what should I pay attention to when eating chestnuts?

1 Answer These messages are for reference only

  • BY Mamie Doris 2020-05-10
    It is important to note that when eating chestnuts, chestnuts can be paired with chicken, which has the effect of nourishing the stomach, strengthening the spleen, and strengthening the bones. Especially remind patients with diabetes and cholecystitis to avoid food. Because of the high sugar and starch content, people who are too obese should eat less. Each time about 30 grams, otherwise it is easy to affect health.
    5

Your answer

Copy successful, you can go to share.