Does Xiao Huo Bocai have any effect on thinning vegetables?
35 years old
2020-05-10
When I was cooking, I used to use a small fire to muffle the food. My wife said that the small food was boring, and the nutrients in it were burned out. Is this really the case?
1 Answer These messages are for reference only
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BY Ina Barton 2020-05-10Low fire stuffy dishes are easy to lose nutrition, it is best to stir fire cooking. Vitamin C and B1 in vegetables are afraid of heat. Therefore, avoid stir-frying with low heat, and stir-fry. In addition, adding a little vinegar is also conducive to vitamin preservation.5
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