Who should add vitamin B2
25 years old
2020-05-10
I was pregnant. The doctor told me to add some vitamin B2. I don’t know if I can eat it. Who should add vitamin B2?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10The recommended daily intake for adults is 1.2-1.7mg. During pregnancy, 1.6 mg is required, during breastfeeding, 1.8 mg should be ingested in the first 6 months, and 1.7 mg in the next 6 months; people who are often stressed should increase their intake. Women who take birth control pills, are pregnant, and breastfeeding need more vitamin B2; those who do not eat lean meat and dairy products often should increase their vitamin B2 intake.7
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