Does Dongzao have more VC than apples
26 years old
2020-05-10
I eat apples every day to supplement VC, but I am tired of eating during this period, so I changed to winter jujube. Does winter jujube contain more VC than apples?
1 Answer These messages are for reference only
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BY Penelope Judson 2020-05-10Dongzao is a food with a surprisingly high VC content. Vitamin C content can be as high as 380-600 mg per 100 grams of pulp, which is 70 times that of apples and 16 times that of citrus. Even the same vitamin C content The high hawthorn must be willing to worship the wind.7
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