Can eating spinach speed up fat burning?
29 years old
2020-05-10
In the weight loss phase, I plan to buy some spinach to eat. Can eating spinach speed up fat burning?
1 Answer These messages are for reference only
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BY Penelope Judson 2020-05-10Eating spinach can speed up fat burning. The nutrients contained in spinach can promote the metabolism of the human body and play a very important role in accelerating fat burning and reducing fat accumulation. However, spinach is a very oil-absorbing food. If you don’t want to consume too much fat, you should choose a lower-fat cooking method!8
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