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Can eating potatoes replenish qi?

Male  26 years old 2020-05-10
During this time, I lost my appetite, bloated after eating, can I eat potatoes to replenish qi?

2 Answer These messages are for reference only

  • BY Mamie Doris 2020-05-10
    Every 500 grams of potatoes contains 3.1 grams of natural fat, 10.1 grams of protein, 73 grams of starch, 3.5 grams of crude fiber, and the total vitamin content is 2 times that of carrots and 4 times that of tomatoes. In addition, potatoes also contain essential minerals, especially phosphorus, calcium, and iron. Motherland Medicine believes that potatoes are flat and sweet, and have the effects of replenishing the middle, nourishing qi, harmonizing the stomach, regulating the middle, strengthening the spleen, reducing swelling, etc., and regular eating can strengthen the body.
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  • BY Michael Sam 2020-04-21
    There is a cause of damage due to local impact. This pain is generally caused by the problem of local soft tissue damage if it is not very obvious. This problem is not large, and you should pay attention to rest for the time being. Generally speaking, it can be recovered within a day or two. If the situation is serious, you can use Vitalin ointment. If you have any questions, go to a regular hospital for a check and you can take timely measures.
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