What are the benefits of eating olive oil for the skin
27 years old
2020-05-10
I have some spots on my face. The beautician told me to eat olive oil deliberately in my daily diet. What are the benefits of eating olive oil on my skin?
1 Answer These messages are for reference only
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BY Ina Barton 2020-05-10Olive oil is rich in vitamins A, B, D, E, K, polyphenols, and squalene. Polyphenols are strong antioxidants, which can prevent and delay the stains and wrinkles caused by fat oxidation. Therefore, they are natural beauty products and are known as edible skin care products. Direct application has special effects on dry skin in autumn and winter.9
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