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What are the benefits of eating lean meat

Male  28 years old 2020-05-10
Everyone in our family likes to eat lean meat, especially fried, what are the benefits of eating lean meat?

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  • BY Penelope Judson 2020-05-10
    Usually eat lean meat, lean meat has a lot of protein, for anemia children should eat more. Lean meat can be paired with any kind of vegetables. There is also shrimp, which has many nutritional values and is the best recipe for pregnant women and children. The calcium supplement effect is super good. When buying, it is best to buy live shrimp. It can be braised or fried.
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