What are the health benefits of drinking water in the morning
40 years old
2020-05-10
I have a habit of drinking a glass of water before getting up in the morning. What good is it for my body?
1 Answer These messages are for reference only
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BY Penelope Judson 2020-05-10Drinking water in the morning can supplement the water lost by the body's metabolism; it can cleanse the stomach and intestines, dilute the stomach acid, reduce stomach irritation, and keep the stomach in the best state; it can also stimulate the peristalsis of the stomach and intestines, moisturize the intestines, soften stools, and promote Excretion of stool and prevention of diarrhea.2
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