Can garlic reduce cholesterol
28 years old
2020-05-10
Because I usually like to eat big fish and meat, so cholesterol is relatively high, can you reduce cholesterol by eating garlic?
1 Answer These messages are for reference only
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BY Ina Barton 2020-05-10Eating garlic has the effect of lowering cholesterol. Ordinary garlic has been found to have health value during this time. Researchers in New York have found that garlic can lower total cholesterol and bad cholesterol. Experiments in Seattle also found that taking 1 garlic oil pill equivalent to 3 cloves of garlic a day can also increase good cholesterol by 23%.7
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