What happens if you don’t eat staple food for a long time?
34 years old
2020-05-10
I have been losing weight for a long time, and basically do not eat staple food. What happens if I don’t eat staple food for a long time?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10It is very bad not to eat staple food for a long time. If the diet lacks staple food for a long time, the blood sugar level will also be reduced, causing dizziness, heart palpitations, brain dysfunction and other problems. In severe cases, it will lead to hypoglycemia.7
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