Why eat supplemental trace elements
32 years old
2020-05-10
My mother said that my face is yellow and lean, and asked me to add trace elements. Why should I take supplemental trace elements?
1 Answer These messages are for reference only
-
BY Mamie Doris 2020-05-10Although the proportion of trace elements is relatively small, it is also very important. Each of us must not lack trace elements. On the one hand, certain nutrients and health-care ingredients that the body needs, such as vitamin A, vitamin C, calcium, magnesium, and other elements, if not adequately supplied, will cause a "hidden hunger" state. At the same time, the antioxidants and dietary fiber necessary for the human body to prevent chronic diseases and cancer must also be obtained from food.6
Related Questions
- How to match healthy lunch
- My lunch is prepared by myself, how to make it healthy?
17
1
8
Read More
- Can you put sugar in soy milk?
- I like to drink sweet soy milk when I drink soy milk. Can you put sugar in soy milk?
8
2
8
Read More
- Is it good for the skin to eat too much soybean?
- At an older age, I feel that my skin is not as good as before. I want to improve it with diet. I heard that soybeans are good for the skin. Is it true?
21
2
15
Read More
- What is better for dry mouth and sore throat
- I have always had a headache recently, and I have dry mouth and sore throat. What should I eat better?
22
1
3
Read More
- What should be paid attention to when eating jujube
- I heard that there are many health benefits of eating jujube. What should I pay attention to besides not eating jujube on an empty stomach?
12
1
4
Read More
- Who is suitable to eat abalone
- I ate abalone and got a little bit angry. My mother said that I am not suitable for abalone. Who is suitable for abalone?
20
1
4
Read More
