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How much haw can you eat every day

Male  21 years old 2020-05-10
My friend gave me a box of hawthorn, afraid of rotting for a long time, so I eat every day, how much haw can I eat every day?

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  • BY Ina Barton 2020-05-10
    The hawthorn must be taken in an appropriate amount. If excessive consumption does not only reduce fat or lose weight, it may cause various chronic gastrointestinal diseases, which is not conducive to health. Therefore, it is necessary to control the amount when taking it daily. It is best to control the amount to be less than 25 grams per day.
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