What are the nutritional values of lotus root pork stew
34 years old
2020-05-10
Yesterday I bought pork and came back to stew the lotus root. My family loves it. I want to buy some more soup today. What is the nutritional value of pork and lotus root?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10The lotus root is sweet and cold. It has the effects of strengthening the spleen, appetizing, blood, muscle, and diarrhea. It is combined with pork that nourishes yin, moisturizes, and nourishes qi. The combination of meat and meat can provide the body with rich nutrients , Has the effect of nourishing yin and blood, strengthening the spleen and stomach. It is suitable for those who are tired, fatigued, thin, dry cough, and thirsty. Healthy people can invigorate and nourish the spirits and energy.5
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