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Can eating jujube improve immunity

Male  30 years old 2020-05-10
I have always had a cold during this time, and my physique is very poor. Can eating some red dates improve immunity?

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  • BY Ina Barton 2020-05-10
    Eating jujube often can improve resistance and reduce the probability of getting sick. Jujube extracts including jujube juice have anti-fatigue effects. In addition, jujube can also promote the proliferation of splenic lymphocytes, improve people's immunity, make people less susceptible to illness, long-term eating constitution will be significantly improved.
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