What diseases can be prevented by eating more soybeans
31 years old
2020-05-10
Soybeans are a kind of comprehensive food. What diseases can be prevented by eating more soybeans?
1 Answer These messages are for reference only
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BY Penelope Judson 2020-05-10Soybean: Calm and sweet, with the effects of strengthening the spleen and widening, moisturizing and dehydrating, clearing heat and detoxifying, and nourishing qi. Therefore, those with weak spleen and stomach in spring can eat it frequently. The rich unsaturated fatty acids in soybeans can prevent cardiovascular diseases such as heart disease, hypertension and arteriosclerosis.7
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