Is it useful to stabilize the nervous system to be a vegetarian?
34 years old
2020-05-10
My mental state during this time is not very good. My girlfriend said that eating vegetarian food can stabilize the nervous system. Is this useful?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10Generally speaking, the grains, nuts, vegetables and fruits that vegetarians often eat, including carbohydrates and vegetable oils, are all essential nutrients for the body. Vegetarian foods can build human tissues, and can also maintain and repair, and generate heat to provide human body energy, but also to stabilize the nervous system.6
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