What is the difference between whole wheat bread and regular bread
36 years old
2020-05-10
I always buy a piece of bread to eat. During this time, I see that there is whole wheat bread in the supermarket. What is the difference between whole wheat bread and ordinary bread?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10Choosing whole-wheat bread is good for your health. Most other breads contain yeast, which can easily cause excessive stomach acid, which is harmful to people with a bad stomach. The whole-grain bread contains a lot of vitamins, cellulose and minerals. Coarse grains are beneficial to the health of the stomach and intestines of the human body, and eating more will not cause weight gain, but it can promote the discharge of toxins from the body, which is more beneficial to health.5
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