Will eating whole wheat bread hurt my stomach for breakfast?
23 years old
2020-05-10
Would it hurt my stomach if I eat whole wheat bread in the morning? I don’t have much time during this time and want to solve breakfast soon?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10It is possible to eat whole wheat bread in the morning, because whole grain bread contains a lot of vitamins, cellulose and minerals, which is beneficial to the health of the human stomach and intestines, and it will not cause weight gain if eaten more. At the same time, whole wheat bread does not contain excessive yeast, because yeast will promote excessive gastric acid secretion, hurting the stomach, and whole wheat bread does not have this concern at all.4
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