What are the nutrients contained in barley
42 years old
2020-05-10
I usually like to drink barley porridge, what nutrients does it contain?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10Barley is rich in nutrients, sweet in taste, slightly cold, and returns to the spleen, lungs, and kidney channels. It has the effect of whitening and nourishing the skin. The sex is peaceful, but not greasy. Women who love beauty must be familiar with this. Barley contains protein, fat, amino acids, minerals, potassium, calcium, magnesium, phosphorus, iron, zinc, manganese, vitamins B1, B2, E, and cellulose, which are beneficial to human health.8
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