What are the benefits of eating mushrooms in autumn
27 years old
2020-05-10
I love mushrooms in autumn. I heard that mushrooms are good for the skin. What are the benefits?
1 Answer These messages are for reference only
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BY Ina Barton 2020-05-10Eating mushrooms in autumn is good for the skin, because in autumn, the humidity in the air is significantly lower than in summer, the temperature is reduced, and the skin metabolism has to adapt to climate change. Mushrooms are rich in nutrients, rich in protein and vitamins, low in fat and cholesterol-free, can prevent aging and anti-aging, make the skin beautiful.10
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