How about eggs for breakfast?
25 years old
2020-05-10
My mother-in-law asked me to eat an egg every morning, so every day, how good is it to eat eggs in the morning?
1 Answer These messages are for reference only
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BY Penelope Judson 2020-05-10It’s really good to eat eggs in the morning. Experts said that it makes sense that “eggs are rated as the “most nutritious breakfast.” Because after a night’s metabolism, the body urgently needs nutritional supplements, and eggs contain protein, fat, vitellogenin, and eggs. Phospholipids, vitamins and iron, calcium, potassium and other minerals required by the body.9
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