Is it good to eat salmon
37 years old
2020-05-10
My friend asked me to eat fish and said it would let me eat more salmon. Is salmon good for the skin?
1 Answer These messages are for reference only
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BY Ina Barton 2020-05-10Eating salmon is also good for the skin. Most deep-sea fish are good for the skin, and salmon is the fish with the highest Omega-3 unsaturated fatty acids. It is a component of the skin. It can help the skin to retain moisture, and it can also fight aging and reduce wrinkles. Can only be ingested from food.5
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