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How to scientifically eat ginseng fruit

Female  43 years old 2020-05-10
The doctor suggested that I usually eat more ginseng fruit to supplement calcium. What are the scientific methods for eating ginseng fruit?

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  • BY Mamie Doris 2020-05-10
    There are still many ways to eat ginseng fruit scientifically; 1. As fresh fruit, it should be eaten with skin in order to maintain nutrition. 2. Cold mixed ginseng fruit: Wash and slice the fully matured ginseng fruit into the dish, add an appropriate amount of fine salt to pickle for a while. 3. Steamed ginseng fruit . These methods are very scientific methods and can be used for reference.
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