What are the benefits of eating beef and soy products
35 years old
2020-05-10
The doctor suggested that you can usually eat beef and soy products. What are the benefits?
1 Answer These messages are for reference only
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BY Ina Barton 2020-05-10Both beef and soy products are rich in protein, because protein is very helpful in shaping the body's muscle lines. The proportion of muscle is more than fat, and you will look slimmer. It is best to choose a variety with less salt, the original beef jerky or dried tofu, such as spicy, five-flavored, eat less.8
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