2 Answer These messages are for reference only

• BY Mamie Doris 2020-05-10
  The fat content of fish meat is generally relatively low, most of them are only 1%--4%, such as yellow croaker containing 0.8%, octopus containing 3.8%, mackerel containing 4%, silver carp containing 4.3%, carp containing 5% carp containing 1.1% bighead carp (Fat-head fish) contains only 0.9% and cuttlefish only contains 0.7%. The fat of fish meat is mostly composed of unsaturated fatty acids, which have a longer carbon chain and have the effect of lowering cholesterol.
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• BY Michael Sam 2020-04-21
  The waist is improperly applied, so an acute lumbar sprain occurs, causing sudden pain if not handled properly. Therefore, there are sequelae, lumbar muscle strain causes lumbago pain, but usually bending too much, long-term sedentary will cause more obvious symptoms, try to avoid these undesirable factors, generally can do acupuncture massage therapy to do lower lumbar arch bridge flying swallow. Don't stay up late at night, you have to work regularly, and you can't play with mobile phones and computers for a long time.
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