What nutrition does fish contain
12 years old
2020-05-10
Children don't like to eat meat. They eat more fish. What nutrients does fish contain?
1 Answer These messages are for reference only
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BY Penelope Judson 2020-05-10Fish is a food that is often eaten in daily life. Fish is nutritious and delicious. There are many kinds of fish. Fish is rich in high-quality protein, easy to digest and absorb, low in fat, and contains calcium, phosphorus, potassium, iodine, zinc, selenium, etc. Inorganic salts, as well as vitamin A, vitamin D and B vitamins.6
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