Can eating vegetarian food lower cholesterol?
43 years old
2020-05-10
I like to eat meat. Cholesterol is always elevated. The doctor recommends eating more vegetarian food. Can vegetarian diet lower cholesterol?
1 Answer These messages are for reference only
-
BY Mamie Doris 2020-05-10Yes, vegetarian food is good for your health. Vegetarians always have less cholesterol in their blood than meat eaters. If there is too much cholesterol in the blood, it will often cause blood vessel blockage and become the main cause of hypertension, heart disease and other diseases. So eating more vegetarian food can lower cholesterol levels.7
Related Questions
- How to match healthy lunch
- My lunch is prepared by myself, how to make it healthy?
17
1
8
Read More
- Can you put sugar in soy milk?
- I like to drink sweet soy milk when I drink soy milk. Can you put sugar in soy milk?
8
2
8
Read More
- Is it good for the skin to eat too much soybean?
- At an older age, I feel that my skin is not as good as before. I want to improve it with diet. I heard that soybeans are good for the skin. Is it true?
21
2
15
Read More
- What is better for dry mouth and sore throat
- I have always had a headache recently, and I have dry mouth and sore throat. What should I eat better?
22
1
3
Read More
- What should be paid attention to when eating jujube
- I heard that there are many health benefits of eating jujube. What should I pay attention to besides not eating jujube on an empty stomach?
12
1
4
Read More
- Who is suitable to eat abalone
- I ate abalone and got a little bit angry. My mother said that I am not suitable for abalone. Who is suitable for abalone?
20
1
4
Read More
