Can eating apples lower blood fat?
35 years old
2020-05-10
I like eating fruits very much, but I have high blood lipids. I am afraid that some fruits will not be eaten well. Can apples lower blood lipids?
1 Answer These messages are for reference only
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BY Ina Barton 2020-05-10Eating apples often has the effect of losing weight, and its pectin has the effect of lowering cholesterol in the blood. Apples are rich in potassium, which can eliminate excess sodium salts in the body. For example, eating apples every day is good for maintaining blood pressure and blood lipids.4
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