Can eating yam nourish the stomach
29 years old
2020-05-10
Yam often appears on the table at my house. My daughter-in-law has a bad stomach. Can eating yam often play a role in nourishing the stomach?
1 Answer These messages are for reference only
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BY Penelope Judson 2020-05-10Chinese yam is very common in our lives, and it is also a dish often eaten on the table. Chinese medicine believes that yam is flat and sweet, and belongs to the lungs, spleen, stomach and kidney channels. Yam contains amylase, polyphenol oxidase and other substances, which can promote digestion and improve gastrointestinal function. Often eating yam can really nourish the stomach.7
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