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What foods should high blood eat?

Male  33 years old 2020-05-10
I went to the doctor and said that I have high blood pressure. What foods should I eat for high blood pressure?

2 Answer These messages are for reference only

  • BY Mamie Doris 2020-05-10
    Patients with hypertension should prefer to eat fish, milk, soy milk, mushrooms, fungus, lotus seeds, red dates, mulberries, apples, vegetable oils, etc., eat less animal oil, quit smoking, less alcohol, in order to lower blood pressure and blood pressure, benefit the mind.
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  • BY Michael Sam 2020-04-21
    It is recommended to exercise less and pay more attention to rest. You can take Yunnan Baiyao powder and apply it with Huangzhizi powder plus wine brewing. It is best to go to the hospital for an X-ray. The sprained foot is a little swollen without pain. It may be that the ligament is damaged. It is best to pay more attention to rest. You must have enough sleep and rest, pay attention to a balanced diet, you can choose foods with high protein, eat more vegetables and fruits, and improve your own immunity.
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