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How to use bee pollen to improve skin condition

Male  40 years old 2020-05-10
Bee pollen is good for the skin, I bought some back, but the instructions stated that it can be taken internally or externally, how to use bee pollen can improve the skin condition?

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  • BY Ina Barton 2020-05-10
    The method of using bee pollen for beauty and skin care is better when taken orally. Can be eaten directly, taken in boiling water every morning and evening, chewing about 15 grams of bee pollen after meals every day, can effectively improve the body's lack of vitamins, but also improve endocrine disorders, acne caused by anemia, acne, freckles , Chloasma and other problem skin, but also beauty anti-aging.
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