What trace elements can walnuts supplement
27 years old
2020-05-10
The benefits of walnuts are endless. It is said that trace elements can be added. Which trace elements can walnuts supplement?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10The phospholipids in walnuts have good health effects on brain nerves; walnut oil contains unsaturated fatty acids, which has the effect of preventing and curing arteriosclerosis; walnut kernels contain zinc, manganese, chromium and other indispensable trace elements in the human body, zinc during the aging process 、The content of manganese is decreasing day by day. Chromium has the functions of promoting glucose utilization, cholesterol metabolism and protecting cardiovascular.5
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