What are the health benefits of eating rice regularly
33 years old
2020-05-10
Our family likes to eat rice, so what are the health benefits of eating rice regularly?
1 Answer These messages are for reference only
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BY Penelope Judson 2020-05-10Rice is one of the staple foods of the Chinese people. It has a light and mild taste and has the properties of nourishing qi, nourishing spleen and nourishing the stomach, strengthening essence, strengthening eyes and ears, nourishing the five internal organs, strengthening muscles and bones, tonifying blood vessels, eliminating anxiety and quenching thirst. Anti-diarrhea and other functions, and easy to digest, regular consumption can make people "strengthen good color".9
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