What nutritious food to eat contains less fat
32 years old
2020-05-10
I am a fat man who wants to lose weight. The doctor recommends eating low-fat foods. What nutritious foods do I have less fat?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10According to the doctor's instructions, you can eat squid and cuttlefish, which has the advantages of high protein, low fat and low calories. The fat content of squid is only about 4% of that of ordinary meat, and the calorie is also far lower than that of meat food.3
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