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What are the healthy recipes for fish scales

Male  30 years old 2020-05-10
It is said that fish scales have high nutritional value. Now I want to make fish scales at home and eat. Do you want to know any healthy recipes?

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  • BY Mamie Doris 2020-05-10
    Fish scale is a special health product, and its nutritional value is very high. Healthy recipes include the following: Rinse the fish scales in clean water and drain them, put them in a pressure cooker, and add an appropriate amount of vinegar to remove the fishy smell. Add 800 grams of water for every 500 grams of fish scales and cook on high heat for 10 minutes, then change to low heat and cook for 20 minutes. Cook until the fish scales become white and curly, and the soup is paste-like. Open the pan to remove the scales and impurities. The liquid is poured into the container and condensed statically into a jelly shape. The taste in the refrigerator will be more delicate.
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