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How to make cold dishes more nutritious?

Male  31 years old 2020-05-10
I usually like to eat cold dishes, but I can’t get them. How can I make cold dishes better?

2 Answer These messages are for reference only

  • BY Penelope Judson 2020-05-10
    To make cold dishes more nutritious, you must learn to master the correct preparation method. Adding a little vinegar when mixing cold dishes can increase appetite, stimulate the secretion of oral taste buds and gastric juice, and help digestion and absorption.
    4
  • BY Mandel Wilhelmina 2020-04-21
    The situation may cause the lumbar spine to be misaligned, causing local muscle spasms, and also causing limited waist movement, dysfunction pain, and local damage. You can apply Futalin ointment. It is best to go to the hospital to take x-rays. See if there is any misalignment or fracture. If it is misaligned, it can be reduced by massage and combined with acupuncture and physiotherapy to relieve pain. You can have some ibuprofen. Pay attention to your diet structure and eat lean meat and calcium-rich foods.
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