How much water to drink every day is the most suitable
31 years old
2020-05-10
We drink water every day, water is the source of life, how much water is the most suitable to drink every day?
1 Answer These messages are for reference only
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BY Penelope Judson 2020-05-10If you don’t drink enough water, it will affect the entire state of the body, and even dehydration may occur, reducing the efficiency of the heart’s delivery of oxygen and nutrients to various tissues and organs. Suggestion: Add enough water to the body every day. If you can’t calculate it, you can convert your weight to pounds (1 kg ≈ 2.2 pounds), then divide by 2, and multiply by 28.35, you get the daily drinking water required. number.5
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